Weigh In record (no journal entry) for 14 February 2011
|
157.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2011:
|
2469 kcal
|
Fat: 158.39g | Prot: 149.43g | Carb: 74.54g.
Lunch: italian bread, Chili (Small). Dinner: funnel cake, Merlot Wine, ribeye. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schocka's weight history
|