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Was expecting that I didn't lose anything even though I feel like I did. It was difficult not checking my weight for this long. Happy about losing this 2 lbs.
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210.9 lb
Lost so far: 19.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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2528 kcal
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Fat: 74.60g | Prot: 166.37g | Carb: 299.13g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Tall), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Apples , Columbus Roasted Turkey Breast. Dinner: Columbus Roasted Turkey Breast, Panera Bread Greek Salad, Cooked Tomatoes, Chicken Kebab. Snacks/Other: Watermelon, Suja Mighty Dozen, Pure Protein Chewy Chocolate Chip High Protein Bar, Suja Immunity Defense Shot, Kirkland Signature Seasoned Cooked Roast Beef, Bananas . more...
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losing 0.9 lb a week
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