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Weight loss has slowed down, but still happening. I know there will be a big loss soon, that's more or less how my body works. Maybe next week.
Not to worried about it.
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194.2 lb
Lost so far: 90.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1359 kcal
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Fat: 75.23g | Prot: 120.02g | Carb: 48.02g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Pick n Pay Double Cream Greek Style Yoghurt, Sliced Ham (Extra Lean). Dinner: Zucchini, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Chocolate Milk (Whole), Peanuts, Bakers Romany Creams, Woolworths Biltong. more...
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losing 0.3 lb a week
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