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I could get the award on here for slowest weight loss! But I'm so glad to have even a little progress in the right direction.
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131.6 lb
Lost so far: 8.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1659 kcal
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Fat: 54.28g | Prot: 81.80g | Carb: 208.34g.
Breakfast: Tesco Glace Cherries, Sugar, Tesco Frozen Blueberries, Sugar, Asda Semi-Skimmed Milk. Lunch: Basmati Rice (Cooked), Sainsbury's Mushrooms, KFC Original Recipe Chicken Thigh. Dinner: Hellmann's Mayonnaise, Medjool Dates , KFC Original Recipe Chicken Wing, Basmati Rice (Cooked), Tesco Carrot. more...
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40 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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losing 0.2 lb a week
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 Comments
Every bit adds up! Well done 🤗
30 May 21 by member: bubblegum14
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30 May 21 by member: suma-ya-c
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slowly slowly catch the monkey
30 May 21 by member: Chestnut63
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Right direction! You’re doing well 💪💕
30 May 21 by member: Nutricali
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30 May 21 by member: suma-ya-c
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Yay! For any progress! Small wins are still winning
01 Jun 21 by member: piggy winkle
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