imjinc2k's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014

235.0 lb Lost so far: 20.4 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2014:

805 kcal

Fat: 76.67g | Prot: 19.37g | Carb: 18.11g. Breakfast: Butter, Egg, Broccoli, Avocados. Snacks/Other: C-Bomb 100. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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imjinc2k's weight history