Weigh In record (no journal entry) for 26 May 2021
|
154.0 lb
Lost so far: 18.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2021:
|
1508 kcal
|
Fat: 94.19g | Prot: 76.29g | Carb: 168.85g.
Breakfast: Sunsweet Dried Pitted Prunes, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Bounty Complete Protein & Vitamin Shake Mix. Lunch: Del Taco Chips and Salsa (Small), Chevy's Fresh Mex Chile Relleno, Casa Ole Spinach Enchiladas. Dinner: Great Value Omega-3 Trail Mix, Fiber One Protein One Peanut Butter Chocolate Bar. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cwillcit's weight history
|