Tmclin74's Journal, 10 October 2010

I

170.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2145 kcal

Fat: 106.00g | Prot: 72.00g | Carb: 241.00g.   Breakfast: Minute Maid Light Lemonade (Medium), Roast Coffee (Macho), Chili Cheese Fries. Lunch: Churro with Cinnamon and Sugar, Del Combo Burrito. Dinner: Citrus Green Tea, Twix Chocolate Caramel Cookie Bars. more...

3409 kcal

Activities & Exercise: Housework - 4 hours, Sitting - 2 hours, Shopping - 8 hours, Driving - 1 hour, Sleeping - 9 hours. more...