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back again and trying the old weight watchers diet and counting my calories I am having the fight of my life and hopefully I will begin to challenge my demons again and win. A rough go for me but each journey begins with one single step
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221.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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508 kcal
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Fat: 16.72g | Prot: 16.75g | Carb: 72.67g.
Breakfast: Butter, McCann's Steel Cut Irish Oatmeal. Lunch: Pear, Natural Bakery Rye Bread, Hillshire Farm Deli Select Lower Sodium Honey Ham. more...
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gaining 0.3 lb a week
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 Comments
Best of luck to you!!!! Its a challenge for us all but we can beat it! :)
23 Jan 14 by member: Mari02
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