Weigh In record (no journal entry) for 12 February 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 February 2011:
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2411 kcal
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Fat: 84.88g | Prot: 134.05g | Carb: 254.63g.
Breakfast: milk, Jams, Preserves, Marmalades (Low Sugar), Grapefruit Juice, Coffee (Brewed From Grounds), Cream Of Wheat. Lunch: Fudge Cookies (Includes Trolley Cakes, Cake-Type), Water, Whole Wheat Crackers, Multigrain Bread, Carrots, Pears, Jarlsberg Cheese, Tangerine, Soppressata. Dinner: water, bread, french fries, rice, black beans, chicken, Fresh Pork Sausage, Cooked Collards (from Fresh), Caramel Custard Flan (Dry Mix, with Whole Milk), Beef Steak, Regular Beer. Snacks/Other: water, milk, tea. more...
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2527 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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d_margolis's weight history
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