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Managed to drop a few pounds even though I consumed some carbs this week. Awesome! I also managed to get in 3 days of ab workouts this week including some running of course. Instead of distance like the last two months, I'm trying trying to do really tough exercises to perhaps burn as opposed to building cardio.
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189.0 lb
Lost so far: 34.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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