Weigh In record (no journal entry) for 12 February 2011
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287.0 lb
Lost so far: 39.0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2011:
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1742 kcal
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Fat: 138.57g | Prot: 94.39g | Carb: 24.71g.
Breakfast: water, Deviled Eggs - Low Carb, Mild Sausage. Lunch: cheddar cheese, Kroger Carbmaster Yogurt Peach, My Tuna Fish Salad. Dinner: brocolli, water, tomatoe, chicken breast, chunky bleu cheese, cabbage, cucumber, lettuce, green beans. Snacks/Other: splenda, tea, Deviled Eggs - Low Carb. more...
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steady weight
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