Weigh In record (no journal entry) for 12 February 2011
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159.8 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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229 kcal
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Fat: 2.66g | Prot: 15.53g | Carb: 37.82g.
Breakfast: Cheerios, Milk (Nonfat). more...
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losing 0.4 lb a week
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fitchja's weight history
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