Weigh In record (no journal entry) for 22 May 2021
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166.0 lb
Lost so far: 36.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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420 kcal
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Fat: 17.91g | Prot: 26.87g | Carb: 39.16g.
Breakfast: Signature Select Whole Wheat Bread, Egg. more...
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losing 11.9 lb a week
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gassenins's weight history
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