Weigh In record (no journal entry) for 22 May 2021
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256.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1538 kcal
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Fat: 84.82g | Prot: 51.17g | Carb: 139.49g.
Breakfast: Golden Griddle Sugar Free Maple Syrup, Bacon, Krusteaz Belgian Waffles, Coffee. Dinner: Macaroni or Pasta Salad, Dairy Queen Cheeseburger (No Bun), Johnsonville Beef Brats. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Wellsley Farms Animal Crackers . more...
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losing 2.1 lb a week
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klaffey's weight history
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