donniemae's Journal, 21 May 2021

Blessings...Heavenly Father, I give you thanks and praise for helping me on this journey in weight loss...My body, shoulders hurts, but the pain is due to my determined mind to work-out. No idea of my weight but I'm being told by family that it's noticeable...Smiles, my niece visited me, I was siting near my front door, as she walked towards me, she suddenly stopped, stared at me for a about a minute, she then said "Aunty Mae! you've lost weight!! and now I can see how much you and mom look alike" it did my heart good. Hallelujah!! Praise be to God
500.0 lb Lost so far: 0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2021:
539 kcal Fat: 29.89g | Prot: 56.69g | Carb: 8.90g.   Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Steak. more...
6461 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
steady weight

29 Supporters    Support   

Comments 
just wonderful congrats 
21 May 21 by member: ridemariel
that is awesome! keep up the good work!💖 
21 May 21 by member: okiedwnsouth
Praising God for this powerful testimony Donniemae🙏🏽💕. Keep crushing your OMAD and workouts D, you've got this through God's strength! 💪🏽🥗🤸🏾‍♀️🏋🏽‍♀️🏃🏾‍♀️🙏🏽💞 
21 May 21 by member: Daughter of the_King
Oh Donnie, you touched my heart and made me so happy for you! You’re doing such a great job and I know it’s hard! I wish you continued success and the blessings the Lord can bring!💕 
21 May 21 by member: Shrewdness
love it!! nice work.  
21 May 21 by member: HeBrewZ
Hallelujah!🙏🙏 
21 May 21 by member: Diana 1234
great job! 
21 May 21 by member: Little Red Fox
Amen!! 
21 May 21 by member: bgr12
ridemariel...Thank you very much. Praise be to God. 
22 May 21 by member: donniemae
Okiedwnsouth, Smiles, Thank you! Blessings 
22 May 21 by member: donniemae
Ettenauj...Sis, Thank you! you're an amazing friend, pray for me, feeling low, but truly depending on The Lord 
22 May 21 by member: donniemae
Shrewdness...you're a sweet heart, Thank you very much, I need him and his strength. 
22 May 21 by member: donniemae
Diana...Thank you!! Yes! Hallelujah! Praise be to God.  
22 May 21 by member: donniemae
Hebrews1036...Thank you!! 
22 May 21 by member: donniemae
Thank you! Little Red Fox 
22 May 21 by member: donniemae
bgr12...To God be the Glory. Amen! 
22 May 21 by member: donniemae
Good morning beautiful Donniemae👋🏽🌻, our God knows our needs even before we ask! I was praying for you on Thursday and Friday and for myself, because we need the grace and strength of God to make it to our goals, I believe God for the victory! Will be lifting you up in prayer again today, what ever you are going through or feeling know that God is bigger and stronger than that. The word tells us that we overcome by the word and our testimony, so start to feed on the word which pertains to this matter and declare to the atmosphere- your self, friends and family that word and what you are trusting God for. Blessings Sis, you are more than a conqueror through Jesus Christ our Lord and Saviour!🙏🏽😘 
22 May 21 by member: Daughter of the_King
🙏🏽I thank God for each and everyone of you...From the depths of my heart, I thank you all sooo much for the encouragements, support and prayers. 🙏🏽God Bless You All😘  
24 May 21 by member: donniemae

     
 

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