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lost. yay!
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185.0 lb
Lost so far: 8.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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390 kcal
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Fat: 9.00g | Prot: 33.00g | Carb: 48.00g.
Lunch: Trader Joe's Chicken Shu Mai. more...
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steady weight
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