Weigh In record (no journal entry) for 20 May 2021
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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926 kcal
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Fat: 26.29g | Prot: 52.51g | Carb: 124.73g.
Lunch: Chunky Style Vegetable Beef Soup, Hummus, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Fiber One Protein One Peanut Butter Chocolate Bar, Fiber One Protein Bars - Caramel Nut, Sour Cream, Chunky Style Vegetable Beef Soup. Snacks/Other: Bananas, Jell-O Sugar Free Strawberry Gelatin, Strawberries, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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steady weight
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