Miichael's Journal, 11 February 2011

241.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 79.51g | Prot: 80.44g | Carb: 102.74g.   Breakfast: Honey Sunshine Cereal. Lunch: Chopped Chicken Cobb Salad. Dinner: Carrot Cake, Original Crescent Rolls, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Vodka. more...

2849 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...