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пропотелся . недуг
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192.5 lb
Lost so far: 19.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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781 kcal
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Fat: 3.05g | Prot: 10.48g | Carb: 198.81g.
Breakfast: Красное Яблоко. Lunch: Мёд, Красное Яблоко. Dinner: Апельсин, Киви. Snacks/Other: Киви, Мёд, Грейпфрут. more...
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losing 12.3 lb a week
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karskiy's weight history
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