Weigh In record (no journal entry) for 18 May 2021
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158.5 lb
Lost so far: 4.2 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1189 kcal
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Fat: 67.69g | Prot: 52.71g | Carb: 61.02g.
Breakfast: Brown Rice (Long-Grain, Cooked), Coffee-Mate Original Powder Creamer, Great Value Mushrooms Pieces & Stems, Nasoya Firm Tofu, Holifield Farms Pork Sausage, Ambrosia Honey Co. Honey. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, El Popular Chorizo, Flour Tortilla. Dinner: Kraft Green Goddess Dressing, Hellmann's Light Mayonnaise, Great Value Medium Black Olives, Ocean Prince Kipper Snacks. Snacks/Other: Great Value Natural Walnut Halves & Pieces, Tequila. more...
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losing 2.5 lb a week
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Bulls's weight history
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