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Don’t get to happy about that loss. It usually just pops back up the next day. My scale sometimes does that trick to me
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162.0 lb
Lost so far: 44.1 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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304 kcal
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Fat: 5.41g | Prot: 22.96g | Carb: 44.63g.
Lunch: Swiss Cheese , Green Olives, Cantaloupe Melons , Wal-Mart Gala Apple, New World Farms Corn on The Cob, Great Value Chicken Broth, Carrots, Dole Green Onion, Celery , Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 9.8 lb a week
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 Comments
It's a win, tomorrow has troubles of its own, keep crushing it💪🏽🥗
18 May 21 by member: Daughter of the_King
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freetime's weight history
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