hhutch's Journal, 10 February 2011

179.0 lb Lost so far: 7.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1246 kcal

Fat: 62.92g | Prot: 99.74g | Carb: 24.19g.   Lunch: ground beef, shredded cheese. Dinner: ground turkey, cabernet sauvignon. Snacks/Other: tomatoes, red onion, scallions, romaine. more...

2276 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...