klaffey's Journal, 17 May 2021

Weigh In record (no journal entry) for 17 May 2021
258.7 lb Lost so far: 0 lb.    Still to go: 58.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:
1570 kcal Fat: 72.78g | Prot: 68.51g | Carb: 167.78g.   Breakfast: Banana, Torani Sugar Free Brown Sugar Cinnamon Syrup, Coffee. Lunch: Chipotle Mexican Grill Vinaigrette, Tea (Brewed) , Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce. Dinner: Corn, Santa Barbara Mango & Peach Salsa, Shrimp, Guacamole, Briannas Creamy Cilantro Lime Dressing, Herdez Casera Mild Salsa, Marketside Tri-Color Coleslaw. Snacks/Other: Skinny Cow Blissful Truffle Candy Bar, Nature's Garden Cranberry Health Mix, Coca-Cola Diet Coke (Can), Nature's Garden Cranberry Health Mix. more...
3351 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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