Yorish's Journal, 20 January 2014

Christmas holidays were not good...
237.2 lb Lost so far: 0 lb.    Still to go: 71.9 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2014:
1164 kcal Fat: 58.31g | Prot: 96.45g | Carb: 60.96g.   Breakfast: Butter, Egg, All Gold Tomato Sauce. Lunch: Nando's Grilled Chicken Salad. Dinner: Woolworths Steam Sweet Chilli Chicken on Egg Noodles. Snacks/Other: Litchis, Ferrero Rocher, KFC Chicken Drumstick, The Laughing Cow Mini Babybel, The Laughing Cow Mini Babybel. more...
gaining 0.9 lb a week

   Support   


Other Related Links

Members



Yorish's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.