Code:Onward and upward!
I am glad to be back on my daily monitoring. It makes me feel better to *know* what I am eating, and that makes me feel better that I am not going overboard. The ankle is still not fully healed (week 4) but I am hopeful that I could go for a light skate next week. I am missing the type of exercise that I LOVE to do.
Thanks to all my buddies for their continued support!
Edit: Oh COOL,I am Yellow again!!
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191.2 lb
Lost so far: 6.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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919 kcal
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Fat: 43.18g | Prot: 42.24g | Carb: 94.01g.
Breakfast: Activa Yogurt, Non-Hydrogenated Margarine, Extra Creamy Peanut Butter, Light Rye Bread. Lunch: Balsamic Dressing, Salad, Buffalo Chicken Wrap. more...
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losing 4.9 lb a week
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Comments
Yay! That's so frikken sweet ;)
10 Feb 11 by member: vanessa896
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Yell......Yellow again! wooo hooo now get the ankle healed and feel better!!! Adaram, Happy Valentines Day to you:) 'Life will never be perfect but with good friends to bring joy, life is perfect" -Love Lisa, thank you for being my friend:) TOWANDA!!!
14 Feb 11 by member: Lisa Online
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