Taysmama32's Journal, 10 February 2011

Hello ALL!... so It was a steady week for me.

I just want to say today was day 5 that I have taken the Stairs to the 3rd floor rather than the elevator which is much quicker =)

Have a Great DAY!
Adios!

186.8 lb Lost so far: 23.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 63.89g | Prot: 54.70g | Carb: 173.17g.   Breakfast: Splenda, Coffee (Brewed From Grounds), Toaster Strudel. Lunch: Self-Rising Crust Three Meat Pizza. Dinner: garlic bread, ranch dressing, Salad, manicotti. Snacks/Other: Whoppers. more...

2464 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...