Weigh In record (no journal entry) for 15 May 2021
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138.2 lb
Lost so far: 9.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1158 kcal
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Fat: 30.21g | Prot: 25.48g | Carb: 150.05g.
Lunch: Mistura de Frutos Secos, Vinho Tinto de Mesa, Pingo Doce Linguas de Veado, Tété Queijo Fresco Tradicional. more...
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losing 1.5 lb a week
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nicaxana's weight history
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