Weigh In record (no journal entry) for 12 May 2021
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153.2 lb
Lost so far: 10.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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158 kcal
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Fat: 6.37g | Prot: 12.17g | Carb: 13.07g.
Breakfast: Pão Integral, Pif Paf Presunto, Tirol Queijo Mussarela (18g). more...
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gaining 0.2 lb a week
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mirianreiis's weight history
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