Weigh In record (no journal entry) for 09 February 2011
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188.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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649 kcal
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Fat: 26.43g | Prot: 48.07g | Carb: 51.49g.
Breakfast: Plumrose. Lunch: Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), Roast Beef, White Wheat Bread. Dinner: Fresco Crunchy Taco. more...
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losing 3.5 lb a week
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CasieJaclyn's weight history
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