| May 2011 |
| Wed 4th: |
1418
|
59%
|
fat: 21.86g |
| |
protein: 200.82g |
| |
carbs: 110.46g |
|
2955
|
 1537
|
| March 2011 |
| Thu 10th: |
192 *
|
8%
|
fat: 4.61g |
| |
protein: 8.04g |
| |
carbs: 31.56g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
740 *
|
31%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 24th: |
400 *
|
17%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 23rd: |
932 *
|
39%
|
fat: 27.93g |
| |
protein: 33.15g |
| |
carbs: 134.48g |
|
-
|
-
|
| Tue 22nd: |
1095 *
|
46%
|
fat: 40.15g |
| |
protein: 36.65g |
| |
carbs: 147.13g |
|
-
|
-
|
| Sun 20th: |
422 *
|
18%
|
fat: 19.76g |
| |
protein: 30.40g |
| |
carbs: 28.83g |
|
-
|
-
|
| Sat 19th: |
734 *
|
31%
|
fat: 33.69g |
| |
protein: 74.29g |
| |
carbs: 27.32g |
|
-
|
-
|
| Fri 18th: |
875 *
|
36%
|
fat: 50.73g |
| |
protein: 38.48g |
| |
carbs: 66.70g |
|
-
|
-
|
| Thu 17th: |
894 *
|
37%
|
fat: 45.22g |
| |
protein: 42.00g |
| |
carbs: 79.30g |
|
3728*
|
2834
|
| Wed 16th: |
806 *
|
34%
|
fat: 29.18g |
| |
protein: 52.95g |
| |
carbs: 86.36g |
|
-
|
-
|
| Tue 15th: |
395 *
|
16%
|
fat: 19.85g |
| |
protein: 15.39g |
| |
carbs: 44.32g |
|
2704*
|
2309
|
| Mon 14th: |
50 *
|
2%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 10th: |
780 *
|
32%
|
fat: 46.00g |
| |
protein: 23.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 9th: |
649 *
|
27%
|
fat: 26.43g |
| |
protein: 48.07g |
| |
carbs: 51.49g |
|
-
|
-
|
| Tue 8th: |
656 *
|
27%
|
fat: 30.29g |
| |
protein: 53.61g |
| |
carbs: 36.31g |
|
-
|
-
|
| Mon 7th: |
650 *
|
27%
|
fat: 31.54g |
| |
protein: 63.15g |
| |
carbs: 28.68g |
|
-
|
-
|
| Sun 6th: |
650 *
|
27%
|
fat: 26.50g |
| |
protein: 61.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 5th: |
534 *
|
22%
|
fat: 20.01g |
| |
protein: 37.06g |
| |
carbs: 57.82g |
|
-
|
-
|
| Fri 4th: |
651 *
|
27%
|
fat: 13.47g |
| |
protein: 85.29g |
| |
carbs: 50.38g |
|
4100*
|
3449
|
