Weigh In record (no journal entry) for 10 May 2021
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165.6 lb
Lost so far: 40.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1072 kcal
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Fat: 73.88g | Prot: 59.19g | Carb: 44.80g.
Lunch: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Butter , Wegmans Corn on the Cob, Barbecued Pork Spareribs with Sauce. Dinner: Schwan's Grilled Onions & Mushrooms, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Ground Beef Chuck 80/20. more...
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gaining 3.6 lb a week
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freetime's weight history
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