Rig4dive's Journal, 10 May 2021

182.1 lb Lost so far: 0.1 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 27.47g | Prot: 72.72g | Carb: 148.12g.   Breakfast: Great Value Light Greek Blueberry Yogurt, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Wawa Roast Beef Hoagie. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Honeycrisp Apples. more...

2021 kcal

Activities & Exercise: Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...