Weigh In record (no journal entry) for 09 May 2021
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153.7 lb
Lost so far: 4.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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891 kcal
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Fat: 53.93g | Prot: 27.87g | Carb: 72.75g.
Breakfast: Север Торт Бисквитный "Красный Бархат", Сыр Гауда, ВкусВилл Масло Сливочное 82,5%, Белый Хлеб, Помидоры, Слобода Масло Подсолнечное, Яйцо. more...
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losing 2.3 lb a week
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