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Busting my fanny out in the yard from 11 am to 6:45 pm with breaks. Drank soda and ate pizza, still lost. Yippee!
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223.6 lb
Lost so far: 28.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2360 kcal
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Fat: 119.64g | Prot: 122.43g | Carb: 197.71g.
Breakfast: Granulated Sugar , Coffee-Mate Original Powder Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Philadelphia Original Cream Cheese, Dave's Killer Bread Good Seed Bread. Lunch: Wendy's Single with Everything. Dinner: Outback Steakhouse Fresh Seasonal Mixed Veggies, Outback Steakhouse Homestyle Mashed Potatoes, Outback Steakhouse Lobster Tail, Outback Steakhouse Victoria's Filet (6 oz). more...
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losing 5.6 lb a week
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