Amiee3377's Journal, 08 February 2011

Increase the calories!

160.8 lb Lost so far: 4.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 51.37g | Prot: 59.04g | Carb: 152.80g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: brownie, french fries, mini buns, ground beff. Dinner: Original Ritz Crackers, Lean Ground Turkey, Kidney Beans (Canned). Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Activia Desserts Peach Cobbler. more...

1936 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...