Amiee3377's Journal, 03 February 2011

I believe that I'm gaining muscle so I expect this number to drop soon.
161.6 lb Lost so far: 3.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
1261 kcal Fat: 40.18g | Prot: 64.18g | Carb: 170.64g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Bananas. Lunch: Tai Pei Chicken E Rolls without sauce, tai pei. Dinner: Deep Fried Potato French Fries (from Frozen), Fried Chicken (1 Tender). Snacks/Other: Protein Monster - Strawberry, Activia Desserts Peach Cobbler, Apples. more...
1946 kcal Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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