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Amiee3377
Journal
03 Feb 11
Amiee3377's Journal, 03 February 2011
Amiee3377's Profile
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I believe that I'm gaining muscle so I expect this number to drop soon.
161.6 lb
Lost so far:
3.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
1261 kcal
Fat: 40.18g | Prot: 64.18g | Carb: 170.64g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar, Bananas.
Lunch:
Tai Pei Chicken E Rolls without sauce, tai pei.
Dinner:
Deep Fried Potato French Fries (from Frozen), Fried Chicken (1 Tender).
Snacks/Other:
Protein Monster - Strawberry, Activia Desserts Peach Cobbler, Apples.
more...
1946 kcal
Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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