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Well that's good.
After a few months of traveling plus health issues that seem to have severely fucked up my biochemistry, I'm back on track and losing again. Perhaps running helps as well.
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231.9 lb
Lost so far: 23.5 lb.
Still to go: 56.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2011:
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1240 kcal
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Fat: 33.17g | Prot: 69.09g | Carb: 169.18g.
Breakfast: cream, irish oatmeal, Sugar. Lunch: apple sauce, Hoser's split pea and pancetta soup. Dinner: Mango Habanero Sausage, Hoser's miso tomato soup. Snacks/Other: Topping for fruit crisp, peaches, chobani blueberry. more...
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losing 0.0 lb a week
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