rckizza's Journal, 07 May 2021

BodyTrace

131.0 lb Lost so far: 12.3 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

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592 kcal

Fat: 9.76g | Prot: 22.07g | Carb: 103.58g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Birds Eye Steamfresh Protein Blend California Style. more...

1774 kcal

Activities & Exercise: Spin - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...