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BodyTrace
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130.5 lb
Lost so far: 12.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1012 kcal
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Fat: 22.12g | Prot: 43.17g | Carb: 172.87g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Plantains , Salmon. Snacks/Other: Mango, Pop Secret Kettle Corn 100 Calorie Pop. more...
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1788 kcal
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Activities & Exercise:
Spin - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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