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Question: I weighed myself at 5:30 Monday evening, 164, then Tuesday morning, 1:20am 158??
So which am i?
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2011:
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1144 kcal
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Fat: 35.65g | Prot: 34.79g | Carb: 178.67g.
Breakfast: 100 calorie popcorn. Lunch: sour cream, chipotle chips, Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Dinner: white grap juice, sun chips. Snacks/Other: coffee, graham cracker, granny smith apple. more...
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3710 kcal
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Activities & Exercise:
Pilates - 1 hour, Yard Work (gardening) - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
i've always been told to weigh in the morning before you have anything and that is your true weight..
08 Feb 11 by member: msangelslove1157
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Your weight fluctuates throughout the day when you eat and drink and flush things out of your system. It doesn't really matter which you go with, but you need to go with the same time of day. Usually morning is better because you haven't had anything to eat or drink so there's the best chance of being consistent.
08 Feb 11 by member: jennieknits
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I agree with jennie. I weigh in the morn but not everyday starting today.
08 Feb 11 by member: SlushKitty
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