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06 June 2011

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment gaining 0.7 lb a week

01 March 2011

Quick unhealthy way to lost wieght: food bourne illness. I have eatting a handful of food in the last 4 days. I have easily lost about 5-7 pounds.

I have NEVER in my life prior to Thursday had food poisoning--surprising my brother got it about a month ago and ended up in the hospital after eating bad Burger King.

I had bad Bonefish grill. I love that restaurant. Well, not anymore. The thought of what I had for dinner--which I LOOOOOVED getting makes me soooo sick now. I don't think I'll be going back for a really really long time. I just can't. Prior to Thursday, I had no idea food poisoning was so violent. I really wanted to go to the hospital and my boyfriend kept trying to tell me that it was only going to be a waste of time and money (which it was right) because they would just send me home. BUT--DAMN I WANT some magic pill to make me stop with all the spewing of things out of my body. No only was it painful--my stomach was actually in knots, it was like PMS cramps but in my stomach, I was exhausted from all the getting sick. I slept maybe an hour before I started throwing up--and didn't stop until about 3 in the afternoon.

I SWEAR--I never want to go through that again in my life---and because of that-I, once a person who loved food, is actually scared to eat anything.

Silver lining:

IM LOSING WEIGHT!
Weigh-in: 160.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment losing 4.7 lb a week

24 February 2011

23 February 2011

Weigh-in: 164.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment steady weight

22 February 2011

Ok, I got a lot of cool info to share so please read all, and bear with me.

1. I am losing iches, not weight. I think because of the classes I am taking I am losing inches, but gaining muscle--which is totally cool! I am cool with that.

2. Anyone have any ideas of what I can do with my hair, besides getting a dry shampoo, which i heard tresemme is THE best! But, I want to be able to wear in cute styles, right now all I do is wash it, and wear it curly because there is no reason to straighten it at all! WASTE OF TIME AND MONEY! I use a lot of bobby pins just to try something new and funky

3. I found a list of low cal snacks:
Yogurt
Oranges
Frozen fruit bars (sugar-free_
Graham Crackers
Popcorn
Rice cakes
Apples
Grapes
Sugar Free pudding
Cereal and Carrots. I got a lot of those over the weekend, and so far so good.

4. Anyone have any suggestions for good tasting yogurt for beginner yogurt eatters? I HATE the smell/taste of it, but I know it's very good for me.

5. I am drinking the slim fast protein shakes (with fat free milk) 2 a day--DEFINITELY a good buy, especially if you are really trying to see a difference. It IS TRULY filling. The story for slim fast goes: 2 shakes a day, 3 snacks, 1 "sensible" meal.

Thanks for everyone's support, I continue to need, but I just wanted to say thank you in the meantime.

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