runnerchick's Journal, 08 February 2011

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Weigh In record (no journal entry) for 08 February 2011

129.2 lb Lost so far: 32.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:

1411 kcal

Fat: 54.14g | Prot: 81.01g | Carb: 149.90g. Breakfast: bagel thin, light butter. Lunch: tortilla chips, chicken chopped salad. Dinner: croutons, ken's caesar salad dressing, romaine lettuce, mashed potatoes, turkey meatloaf. Snacks/Other: jello pudding, popcorn. more...

1520 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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runnerchick's Journal, 08 February 2011

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