Weigh In record (no journal entry) for 06 May 2021
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262.2 lb
Lost so far: 6.2 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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2409 kcal
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Fat: 64.63g | Prot: 80.19g | Carb: 378.30g.
Breakfast: 2% Fat Milk, Post Honey Bunches of Oats Pecan & Maple Brown Sugar, Jam Preserves, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Healthy Choice Classics Lemon Pepper Fish. Dinner: Kirkland Signature Fruit Snacks, Taffy Town Salt Water Taffy. Snacks/Other: Papa John's 16" Original Crust Pizza - Garden Fresh, Papa John's Large Stuffed Crust Pepperoni Pizza, Papa John's Hawaiian BBQ Chicken Original Crust Pizza (Large). more...
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losing 2.8 lb a week
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