Weigh In record (no journal entry) for 08 February 2011
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165.0 lb
Lost so far: 27.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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878 kcal
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Fat: 39.55g | Prot: 35.78g | Carb: 139.30g.
Breakfast: post just bunches, dannon strawberry yogurt, Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Garlic Chicken White Pizza. Dinner: chipotle, thinwich. Snacks/Other: Cheddar Cheese Popcorn. more...
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3037 kcal
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Activities & Exercise:
Running - 7/mph - 10 minutes, Dance (fast step, aerobic) - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sleeping - 5 hours, Walking (slow) - 2/mph - 5 hours, Desk Work - 3 hours, Resting - 7 hours and 50 minutes. more...
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steady weight
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