rckizza's Journal, 05 May 2021

BodyTrace
131.2 lb Lost so far: 12.1 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2021:
982 kcal Fat: 17.26g | Prot: 44.07g | Carb: 169.58g.   Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Birds Eye Power Blend Tuscan Style, Wegmans Cooked Shrimp. Snacks/Other: Trader Joe's Tangerines, Pop Secret Kettle Corn 100 Calorie Pop. more...
1727 kcal Activities & Exercise: Zumba - 1 hour, Body pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rckizza's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.