Weigh In record (no journal entry) for 04 May 2021
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1307 kcal
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Fat: 43.45g | Prot: 51.53g | Carb: 190.27g.
Breakfast: Azeitonas Verdes, Framboesas, Mistura de Frutos Secos, Banana. Lunch: Continente Iogurte Líquido Morango, Cem Porcento Salsicha de Soja, Pão Branco, Continente Bolachas de Manteiga, Arroz Branco, Peixe Grelhado. more...
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gaining 4.6 lb a week
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