Weigh In record (no journal entry) for 07 February 2011
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228.6 lb
Lost so far: 19.2 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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389 kcal
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Fat: 26.25g | Prot: 25.52g | Carb: 11.97g.
Breakfast: festive turkey ham, Sugar Free Maple Syrup, half and half, splenda, egg whites, Healthy Nutty Pancake, coffee. more...
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losing 2.3 lb a week
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gina3462's weight history
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