Keddie's Journal, 06 February 2011

263.4 lb Lost so far: 32.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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4646 kcal

Fat: 264.65g | Prot: 213.79g | Carb: 352.41g.   Breakfast: Butter, Multi-Grain Sandwich Thins, Chicken, Shredded Cheese, 100% Liquid Egg Whites. Dinner: 14" Original Crust Pizza - The Meats, Special Garlic Dipping Sauce. Snacks/Other: Dry Roasted Peanuts (with Salt) . more...

3437 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...