Keddie's Journal, 05 February 2011

262.8 lb Lost so far: 33.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

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4163 kcal

Fat: 221.31g | Prot: 161.85g | Carb: 389.39g.   Dinner: Special Garlic Dipping Sauce, 14" Original Crust Pizza - The Meats, Pizza Dipping Sauce, Cheesesticks. Snacks/Other: Dry Roasted Peanuts (with Salt) . more...

3429 kcal

Activities & Exercise: Sitting - 8 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...