Brent917's Journal, 02 May 2021

Damnnnnnnnn. Smh

217.2 lb Lost so far: 17.2 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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2301 kcal

Fat: 60.27g | Prot: 208.67g | Carb: 233.01g.   Breakfast: Better Body Foods Organic PB Fit Peanut Butter Powder, Momentous Grass Fed Whey Protein. Lunch: Jimmy John's #10 Hunter's Club (No Mayo). Dinner: Mod Pizza No Name Cake, Pizza Mod Pizza (Maddy). Snacks/Other: Fairlife Chocolate Nutrition Shake, Gatorade Glacier Freeze Powder, Six Star Pro Nutrition 100% Whey Protein. more...

3724 kcal

Activities & Exercise: Beach bike - 1 hour and 45 minutes, CrossFit - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...